Sunday, April 24, 2016

Second hand friends, second hand smoke

Dear Khortn3e,

I have a friend whom I love dearly, but can be very hard to spend a lot of time with. Lately, most of our conversations turn into arguments, and whenever I disagree with her, she seems to take it very personally. 

Example: 
I posed the question "How bad really are the effects of second hand smoke?"
 Within moments, I'm feeling attacked for even wondering, and she's saying things like "Well why does it even matter? You sometimes smoke anyways!" I realize any comment I make will lead to high-tension controversy, so I drop it.

This frustration has caused me to disengage from conversations, or keep quiet when I have a differing opinion. It's happening over everything (e.g. "what does half and half contain?"  "Are you taking the bus today?", etc).  When I don't engage in a conversation, (just adding "yeah; cool; oh really?") our communication is excellent, and she seems to really enjoy our time together. 

How do I tell my friend that I feel attacked and uncomfortable? Are we incompatible friends or does one (or both) of us need to alter our communication practices?
Signed,
Shut Down


P.S. If we were playing the advice column game, I would read this letter and think: "better than." 

Dear Shut Down,

So good of you to write.  I have a lot of theories about what could be going on:
  1. There is unresolved conversational history between you.  Maybe in the past, she felt judged by something you did or said, and hears that repeatedly, no matter what's going on now.  That's the way it goes with unresolved things.  For instance, perhaps one day you said something that made her feel judged for driving her car every day, and now when you innocently ask if she's taking the bus, she hears, "what the hell is wrong with you, driving your car every day when you could be saving the world, taking the bus?" 
  2. There's unresolved history between your friend and the world at large.  She had a judgy little boyfriend, or a mean mama, or something that caused her first chakra to be thrown off.  (Look at me, tossing around chakra stuff!). When anyone says anything, she hears judgement because she feels insecure.  
  3. She isn't a very curious person, and your questions irritate her.  Who cares what's in half and half?  Who cares if there's a threshold for 2nd hand smoke?  
As with all the inter-human problems, it takes two, and the remedy is always the same.  (But you knew that!) Try to have a conversation about it in the most open, loving way you can summon.  Start by owning your shit, as honestly and kindly as possible.  For example, "I love hanging out with you, but sometimes I wonder if my communication style contributes to tension in our friendship.  Is that something we can talk about?" rather than, "Jeez, you take everything the wrong way!"  

At the very least, you'll learn a lot.  Some people aren't up for communicating, and maybe those people aren't a good match to be your friend.  (Says a woman who lives alone with thousands of bees, an imaginary pet rabbit, and 3 deer.)  But you will learn.  If someone can't meet openheartedness with openheartedness, oh well.  You can decide whether "friendship light" is worth it for you.

PS:  I don't think I would say "better than", by the way.  I'd go equal to.  Because this is the basic problem that every one of us has nearly every day in big and small ways:  communication failure.  

PPS:  I don't think it's excellent communication if you just say "yeah" all the time.  She's so missing out!  But you knew that.

xoxox
Khortneeeeeee

Friday, April 8, 2016

How much turmeric is enough? How many r's must we pronounce?

Gigantic box.  Vacuum cleaner and part
of poster of the anterior
view of the human body for scale.
Pisces (2/19 – 3/20):  I purchased fresh turmeric (I just learned that we pronounce both r's) from Amazon, because a friend made me a cup of turmeric tea that was quite delicious and supposedly behaves as an anti-inflammatory.  And aren't we all a little inflamed?  If not physically, then psychically?   I can't think of a downside to taming all the madness.  At any rate, she bought her fresh turmeric from Amazon, so me too!  Because, I'm a copy cat anti-inflamer.  Yes, CCAI.  I searched, clicked send, and waited.  Pisces, that's a thing you'll be doing a lot of this week, waiting.  Be patient.

Aries (3/21 - 4/19): The very next day, which is how it goes with Amazon, a gigantic package arrived.  Jeez, I thought.  That's more turmeric than I expected.  But I got pretty excited, because that's a whole lot of anti-inflammation going on. It could lead to visible shrinkage of my invisible inflammation!  But Aries, that's not your horoscope.  Sheesh, a box and a vacuum cleaner?  This week, my friend, don't worry about shrinking.  Take up space, live big!

The actual turmeric.  Quarter for scale.
Taurus (4/20 – 5/20):  After about an hour of enjoying that box and all that it meant for my future un-inflamed self, I opened it.  Then I remembered that I had also ordered a small tree, (Acer circinatum 'Pacific Fire', in case you're wondering), about two weeks earlier. Two weeks!  Nothing takes two weeks anymore.  How can I possibly be expected to remember stuff from two weeks ago?  I don't even believe in turmeric, but still, I was mildly disappointed when the package was so tiny that it fit in my mailbox, and even more so when I learned that you can buy it at the store locally. But those are miniature disappointments compared to mortality, Taurus. 

Gemini (5/21 - 6/21): Do you remember being about 11, when mad libs were the funniest thing ever?  You could read a sentence with a crazy noun or a ridiculous adjective and laugh for a week?  I wish we could get back to that.  But now, Mad Libs are a dumb car game that seems predictably ridiculous.  But Gemini, let's come up with that thing, the go-to thing always can make you laugh hard.

Cancer (6/22 – 7/21):  Ok, so I've been eating abundant fresh turmeric in smoothies, and it's fairly yummy.  I won't bore you with all the details, but through a mishap that involved credit card fraud that I did not commit, I became the proud owner of a Ninja, a crazy appliance that I'm momentarily infatuated with.  Anyway, I throw mangos and the turmeric into this contraption and poof, a gorgeous yellow beverage arises.  I can't begin to describe how pretty it is, but let's just say that if hope were a color, this would be it.  Cancer, hope IS a color.  Use it.

Leo (7/23 – 8/22):  So, I grab my toothbrush in the morning, but notice that it's bright yellow. Which seemed interesting, not in a good way.    I couldn't remember using it for mixing paint or anything, but as we know, my memory is faulty.  I opened a new toothbrush from my stash, brushed my teeth, and low and behold, now the new toothbrush was also yellow.  I guess you can either be inflamed and have a white toothbrush, or eat lots of turmeric and possibly be not so inflamed. Leo, life is full of hard choices like this.  Make the best of it.
Whiskey and bacon.  It's what's for dinner.

Virgo (8/23 – 9/22):  All winter long, there was a t-shirt in the middle of the road that I drive every day.  It would migrate around a bit, moving from one lane to the other,bobbing gently back and forth from the center line.  It became a topic of conversation, like, "hey, did you see that the t-shirt moved a few inches today?"  Or, "fooled me again, I thought it was a possum."  And then, alas, some do-gooder cleaned up the road and the t-shirt is gone.  Poof.  "What does this mean for those of us who remain?", a friend asked.  I think what it means, Virgo, is that it's up to us now.  We can't rely on the t-shirt.

Libra (9/23 – 10/22):  I went to Home Depot the other day, one of my not-so-secret guilty pleasures.  I love walking up and down the aisles filled with possibility and people who know how to create stuff, or at least clean it.  Anyway, I needed a battery for my stupid Black & Decker weed whacker (although I guess we don't call them that anymore.  They prefer to be called, "String trimmers".  I can appreciate that, and I'll try to remember.) 

I'm looking in the battery area, and I know exactly what I need, but don't see it.  A male employee guy tries to help me.  "So, we're looking for something red.  It will be red, you see, because it's Black and Decker.  Every brand has their look, so what we're looking for here is a red package."  And, "You can see where the voltage is  listed, right on the package.  You have to be sure you get the right voltage."  I grow so weary of it, Libra.  I so so so wish that every man had to go around as a woman for a week, and be condescended to the way we are, in a pleasant helpful way, talked to in a way that assumes you're an idiot but you know you have to just smile and say, "thanks so much for your help!"  Libra, if you've figured out any kind ways to change things up, let me know.

Scorpio (10/23 – 11/21):  If you started a country, who would you get to write the national anthem?  For my country I was thinking I'd invite Lucinda Williams to do it, duh, because it would be soulful and tender and wouldn't have many high notes, much like the country itself.  But then I thought, wait, must I have an anthem?  It's my country, dammit.  Let the people sing what they want!  So, Scorp, I hope you'll visit my anthemless country.  Sing whatever you damn well please.

Sagittarius (11/22 – 12/21): And another thing, while we're on that rant?  A while back, I went to a beekeeping meeting with the lovely librarian.  We were sitting in chairs, talking to each other during the break.  A man walks up, totally out of nowhere, and says, "You guys new at beekeeping?"  And without waiting to hear my answer, which would have been, "No, I've had bees since 1994," he said, "what you need to remember is always wear your bee suit.  Don't ever just go into the hive to do an inspection without it on.  You're really going to want to remember to do that."  Right?  Is that normal, Sag?  Do you think he would have interrupted two men in a conversation to offer unsolicited advice?  And, do we look like we're about to strip down to nothing and dance around with stingining bugs?  What, you think I'm angry?  Does that mean you think I'm angry?  No, not angry.  Just tired.  Will it ever change?

Capricorn (12/22 - 1/19):  I just learned from a reliable source that it's active shooter month at KCLS!  I guess there's a month devoted to every real and imagined risk, like "apocalypse month" (bring your own salt), "earthquake month" (same rules as active shooter month:  find your safe spot), and "we're getting old and wear back braces like the old guys at Home Depot month" (get used to it.)  Capricorn, discover and embrace your own theme this month. If appropriate, wear a costume to celebrate it! 

Aquarius (1/20-2/18): This seems like an important book to read, though I haven't yet.  Imagine if the emphasis in sex education for young girls was more on expecting equal pleasure and less on disease, pregnancy, pestilence. But Aquarius, here's something else to think about.  Let's keep working on Time Travel.  I'll meet you there.

PS:  If you enjoy this blog it, it would be great if you either like the FB page or follow it by clicking the "join this site" button on the right.  Thank you!

I'm excited to report that the author Celeste Ng has selected m y modern love essay to read for the Modern Love podcast next week. Suc...